Trauma therapy Toronto

Posted 2023-03-31 10:21:55

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If you are searching for reliable Couples Trauma therapy Toronto, then check out Avtherapy.ca. I am an experts in trauma and anxiety therapy in Toronto.

Individual TherapyGoals and resultsBy paying attention to the complex relationships between our thoughts, emotions and behaviour, addressing body sensations to build resources and overcome trauma, and engaging in a dialogue about your history and current circumstances we can learn new ways of coping with situations we feel stuck in, understand and control our emotions, process the past and open the way into the future.

Couples TherapyHaving a safe and loving connection to another person is one of our primary needs, but this bond and our happiness are often lost behind fears, hurt and pain. I will help you to connect to and voice your needs and feelings, reach out to yourself and your partner and look for ways to know and feel that you matter.

Family TherapyBy accessing the unacknowledged feelings associated with the family’s negative pattern and exploring this pattern, we can reframe family distress and child problems, allowing the children to share their unmet attachment needs and their caregivers to provide effective responses.