Our body is made up of two major sorts of tissues, namely hard tissues and soft tissues. While hard tissues include only bones, soft tissues are made up of connective tissues, fascia, joints, ligaments, tendons, and muscles. Soft Tissue Therapy triggers and manipulates the body’s soft tissues. Soft tissue therapists or experts help people get rid of prolonged pains or muscle stiffness. As a result, the patient can experience an improvement in their performance and range of flexibility.