Beating alcohol addiction is a process that occurs in 2 stages. Early recovery and long-term sobriety are the stages that makeup recovery. We have the best alcohol rehabilitation centre in Mumbai.
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The first stage is when you first get into recovery and you are shocked right out of your mind - your world is turned upside down and you feel vulnerable and scared because you suddenly do not have the crutch of alcohol to rely on. This is what I would refer to as early recovery. There is no set amount of time that it takes to get through this stage of early recovery; some people are in it for a few months and others might be in it for a few years. But either way, there is a "breaking in" period of recovery where you are scrambling to get a foothold on how to live life without drinking. This stage of recovery is very different from when you have been sober for a few years or even for several months.

One big key to early recovery from alcohol addiction is the idea of learning. You have to learn how to do everything in your life all over again because now you are going to do it sober. This might sound quite trivial but it can be quite an ordeal. Recovery is one big learning process and you have to be in learning mode to make it in the long run. That means that you must be eager to learn all sorts of different things regularly. If you are cocky or look down on the idea of learning new things about how to live then you will never make it through early recovery.

Another key to early recovery is support and networking. This is why 12-step meetings are so popular and helpful in early recovery. We need others who are on the same path as we are to draw strength and knowledge from them. This is part of the learning process as well...it is difficult to learn if there are no teachers in your life. In recovery, our peers become our teachers and we learn from their experiences and strength that they share with us.

The third key to overcoming alcohol addiction is the pursuit of personal growth. You'll notice that this also ties in very well with learning and could almost be viewed as the same. But personal growth is more than just learning, it is applied life; applied knowledge and passion, and purpose. One example of this might be a daily exercise which might become a crucial part of someone's growth in recovery. This might not have much to do with learning but it's a new action of purpose that can be a crucial piece of their sobriety.

If you take these 3 key strategies and use them all in your life you will notice that it is a holistic approach to recovery. You don't want to limit yourself to what you can achieve or what you can learn just because it is not what others are doing in pursuit of their recovery. For example, daily meditation or even forming the habit of painting might not seem like it relates to recovery, but for some, it might become a crucial part of what keeps them sober. You can contact us to get the best treatment; we have the best rehabilitation centre in Mumbai.

As there are many facilities to help and deal with such alcohol and drug-related issues in India, there are many top rehab centers in India where top-notch accommodation facilities are thus provided. Having the basic amenities of air-conditioned rooms and dormitories with the supply of hot water, veg and non-veg food menu, satellite TV, and the availability of indoor games, the rehab centre also have a 24/7 medical and support staff, with a panel of medical and psychiatric staff and also an experienced counselling team with top reputed therapists. One will also have the 24/7 availability of ambulances with clean and modern living areas which would indeed provide positive health being.

Address: Trucare Trust – Mumbai, Survey No.7, Ashram Road, Yeoor Hills, Thane West, Thane, Maharashtra 400610, India.
Contact Number: +91-9167006990