Hair pulling treatment is not something that is done by a hairdresser or hair stylist, but hair pulling is a way of dealing with negative or uncomfortable feelings such as stress, anxiety, tension, boredom, loneliness, fatigue, or frustration. The person or child who is alone may have seen them biting their nails, pulling hair, and skin pricking. It is a way of dealing with stress or anxiety, a chemical imbalance in the brain, similar to obsessive-compulsive disorder (OCD), and changes in hormone levels during puberty.

 Hair Pulling Test

There are two main common branches of hair pulling treatment, which are medication therapy and behavioral therapy. Treatment usually involves keeping a diary of your hair pulling, working out the triggers for your hair pulling and learning how to avoid them, and replacing hair pulling with other actions like squeezing a stress ball.

Body focused repetitive behavior

People who pull out their hair often cause damage to their skin and tissue just underneath the skin’s surface, especially if they use any kind of personal care tool like tweezers. Skin and tissue damage sometimes need repair or skin grafting to be fixed.

Skin picking test

Excoriation disorder is a mental illness related to obsessive-compulsive disorder. It is characterised by repeated picking at one’s own skin, which results in areas of swollen or broken skin and causes significant disruption in one’s life.

Skin picking disorder is treated with a variety of psychotropic medications and to treat it with a variety of psychotropic medication classes such as antipsychotic agents, antianxiety agents, topical cortisone agents, and antiepileptic agents.

stop bitings nails

Nail biting treatment is a long process since it involves a combination of psychological and physical measures. Nail biting can be treated through behavioural therapy and starts with habit reversal training. It is also known as just nail biting. Nail biting treatment is considered to be one of the most effective methods available on the market today.

BFRB Online is a self-directed hair pulling and skin picking programme that is here and ready to empower you to become the boss. These programme is literally life-changing. I have learned how to stop pulling and couldn’t be happier.

We provide you with 21 engaging videos, step-by-step instructions, worksheets, treatments, and journals. It is an evidence-based treatment that includes the model. You’ll have journal prompts to challenge your thinking after each video. All these worksheets help bring motivation and help you set goals. Visit us at https://www.bfrbonline.com/