The weather plays an important role in the appearance of the hair. The change in weather can increase or decrease hair loss. Let’s have a look at what different climates do to the hair –

Winter – the extreme cold temperature can severely impact the hair. Since there is no moisture in the atmosphere, it makes the hair very brittle and dry. The cold air harms the hair by preventing moisture from entering the strand.

Humidity – monsoon or rainy weather is a complete terror on the hair as the humidity increases. The hair retains the water vapor from the atmosphere. This causes the hair’s molecules to deteriorate and the strands become frizzy and puffy.

Summer – too much heat makes the hair very brittle and can make the hair break easily. The ultraviolet rays from the sun can also cause damage to the hair by preventing moisture from entering the hair. Too much heat during summer also increases sweating which can impact the scalp by making it greasy and itchy.

Now let’s discuss in detail the steps that make sure our hair remains healthy and beautiful despite the adversity of the weather. These tips involve talking about the diet to talking about the Hair and Skin Gummies in details

Some of the Hair Care Tips are Such as –

Proper Oiling

Oiling the hair makes the hair healthy and has some other benefits such as – Oils are full of antioxidants that improve the growth of the hair and oil also softens the hair strands. Oil such as onion oils contain vitamins that nourish the scalp and promote the growth of new hair follicles. It also reduces the stress and soothe the scalp. In case you have colored hair then also oiling is important as it retains the color and keeps it very vibrant. Oiling protects the hair from damage and dryness of the hair.

Having a Hair Care Routine

Following a hair care routine can be extremely therapeutic. First and foremost it is important to know your hair type and then choose the hair care products in accordance. It is advisable to choose the oil depending on the porosity of the hair. Know what ingredients make you allergic and avoid those in hair care.

Hair Supplements

The Hair Gummies for Women have become a rage in recent years. The lack of time and ever-changing climate has made it difficult for a lot of us to follow a hair care routine religiously. Hence there is a variety of gummies present in the market that cater to your hair needs. Vitagoli by Arechar Nutra is one such gummy in the market that improves all three hair skin and nails.

Proper Diet

Having a good diet is extremely important for maintaining proper health. Let’s have a look at some of the foods that are extremely beneficial for the hair –

Eggs – loaded with proteins and biotin. Biotin is extremely important for hair growth. Deficiency of biotin causes hair loss. Hence, biotin present in the eggs improves the growth of new hair follicles.

Berries – are loaded with antioxidants and also have multivitamins, Berries have Vitamin C which improves collagen production, heals split ends, and stops hair loss.

Spinach – it is full of vitamins A, C, iron, and folate. Vitamin A improves the moisture in the scalp and hair growth. Vitamin C has antioxidants that protect the hair from sun exposure and also improve collagen production.

Nuts – they are full of zinc, fats, vitamins E and B which improve the growth of the hair and also increase the growth of new hair follicles.

Seeds – such as flax seeds and sunflower seeds. They are very nutritional as they contain omega-3 fatty acids. They also have vitamin E which has antioxidants and they also improve the growth of the hair.