What Is a Strain? Strains are a term used in cannabis to refer to the varying botanical lineages, appearance, chemical profile, and accompanying effects of different cultivars. However, strains are not a reliable indicator of their effects, flavors, or medicinal benefits. Strains https://westcoastsupply.cc/ are typically categorized as sativa-dominant or indica-dominant hybrids. These traits are a result of natural evolution within a specific geography and weather climate. Definition Strains are specific varieties of cannabis that have been bred for particular characteristics like aroma, potency, appearance and effects. They are usually given names based on these qualities. For example, OG Kush and Afghani are strains named for their origins (Afghanistan and the Hindu Kush mountain range, respectively), Tangie and GSC allude to their respective aromas and Amnesia Haze is meant to convey how it might make you feel. In the past, strains were often categorized as indicas or sativas based on their THC content and effects. Indicas are said to be more relaxing, sleepy strains, while sativas give you a more energetic high. Strains can occur anytime, but they are most common during periods of intense activity or repetitive stress. Muscle strains can happen when you overuse a muscle or use poor body mechanics while lifting, carrying or exercising. Symptoms The main symptom of a strain is pain and tenderness, which may increase when you try to move the muscle. It usually improves over a few days with rest and at-home treatment. Unlike sprains, which occur in the ligaments that connect bone to bone around joints, strains are injuries to muscles and tendons. They are commonly found in the legs, but can occur anywhere on the body. Grade I and II strains typically involve some tearing of the muscle or tendon, which causes pain and swelling. A Grade III strain tears the muscle or tendon all the way through, causing a “pop” sensation and significant loss of strength. Mild strains can be treated at home with rest, ice, compression and elevation. Severe strains may require surgical repair. If your symptoms don’t improve or worsen with treatment, call your doctor. X-rays or other imaging studies, such as an ultrasound, may also be needed to diagnose the injury. Diagnosis Diagnosis of muscle strains and sprains is based on history, physical examination and testing. Your doctor may order X-rays or an MRI to check for bone damage and hematomas (collections of blood) that can occur following severe injuries. Muscle strains are very common injuries – especially during sports activities. However, they can happen any time your muscles are being overused or stretched too far. Depending on the severity, mild strains can be treated at home with rest, ice, compression and over-the-counter medicine. Severe strains sometimes require surgical repair. Strains usually cause a sudden pain that worsens when you contract or stretch the muscle. They also cause swelling, bruising and weakness. Treatment A strain is a soft tissue injury that occurs when a muscle or tendon is stretched or torn. Strains are most common in athletic activities where the muscles and tendons are constantly under stress. Muscle strains are characterized by pain, tenderness, spasm, weakness, and swelling. They may also involve bruising, warmth over the injured area, and abnormal skin coloration. Mild strains usually heal on their own, while moderate and severe strains require a specialized treatment program. Physiotherapy, massage, manipulation and exercises are used to restore range of motion, strengthen surrounding muscles, and reduce the risk of re-injury. It is important to rest the injured area and apply ice and compression. Avoid icing the muscle for longer than 20 minutes at a time. Elevation of the injured area is also helpful for promoting venous blood return to the systemic circulation.