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- Is Daytime Sleep Related to Depression?People need 7-8 hours of sleep every day. Although newborns and babies need more sleep, as we get older, we typically require less sleep. It is common to sleep a few additional hours after a stressful week or after doing physically strenuous work. Oversleeping, on the other hand, may cause a range of problems if it becomes a habit. Oversleeping may cause you to feel tired even while you're up,...0 Comments 0 SharesPlease log in to like, share and comment!
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